Systema: The Art of Acceptance

The degree of efficiency in Systema depends on how relaxed you are. By getting rid of your inner tensions and applying specific breathing techniques you learn how to successfully master stressful situations. Systema is a free martial art that values fluid movements, respect and modesty and makes you stronger, more flexible and self-confident.

Subtle and without boundaries Systema is a martial art that gives you the opportunity to reconnect with your self. It’s both an experience and a journey of self-discovery that helps you improve your health while tapping your full physical and psychological potentials.

Come as you are (and be yourself)

What’s new?

26December 2018

(Français) Stage avec Norbert Tannert du 19 au 20 janvier 2019

26 December 2018 @ 00:36|Comments Off on (Français) Stage avec Norbert Tannert du 19 au 20 janvier 2019

Sorry, this entry is only available in French.

5September 2018

(Français) Stage Mensuel 29/09/18 Corps et Mouvement

5 September 2018 @ 00:55|Comments Off on (Français) Stage Mensuel 29/09/18 Corps et Mouvement

Sorry, this entry is only available in French.

5September 2018

(Français) Baisse des tarifs 2018-2019

5 September 2018 @ 00:28|Comments Off on (Français) Baisse des tarifs 2018-2019

Sorry, this entry is only available in French.

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