Systema: The Art of Acceptance

The degree of efficiency in Systema depends on how relaxed you are. By getting rid of your inner tensions and applying specific breathing techniques you learn how to successfully master stressful situations. Systema is a free martial art that values fluid movements, respect and modesty and makes you stronger, more flexible and self-confident.

Subtle and without boundaries Systema is a martial art that gives you the opportunity to reconnect with your self. It’s both an experience and a journey of self-discovery that helps you improve your health while tapping your full physical and psychological potentials.

Come as you are (and be yourself)

What’s new?

24May 2016

Attention

24 May 2016 @ 07:48|Comments Off on Attention

The seminar with Jérôme Kadian has been postponed. More info soon.

13May 2016

Seminar with Jérôme KADIAN on June 4 & 5, 2016

13 May 2016 @ 21:27|Comments Off on Seminar with Jérôme KADIAN on June 4 & 5, 2016

One month left ! Sign up NOW!

5May 2016

Systema: Integration and cultural connections (Est Républicain, 3/5/2016)

5 May 2016 @ 12:55|Comments Off on Systema: Integration and cultural connections (Est Républicain, 3/5/2016)

Contact us

Do you have any unanswered questions?

Feel free to send us an email
Contact us

Google+